One-On-OneMental PerformanceCoaching

Your MentalGame,YourUniqueJourney

Every athlete's mental challenges are different. What works for your teammate might not work for you.
That's why our one-on-one mental coaching is built around you. Your sport, your specific challenges, and your performance goals.
Are you constantly replaying mistakes in your head?
Are you losing playing time because you're trapped in your own self-doubt?
Are you being crushed by the weight of trying to not let anyone down?
Together, we'll identify exactly what's holding you back and create personal strategies to stop the mental roadblocks from getting in the way of your success.
It’s time for you to build the mental skills you need to dominate your sport.
HowOne-on-OneCoachingWorks

Our unique process helps athletes overcome the mental hurdles that stand between them and peak performance.
Initial Assessment:
We begin with a comprehensive intake session to understand your unique challenges, experiences, and goals.
Customized Plan
Together, we create a personalized mental skills development plan targeting your specific needs.
Ongoing Support:
Regular sessions to build skills, monitor progress, and adjust strategies as needed.
Real-Time Application:
Pre-competition check-ins and post-performance reviews to ensure you're applying skills when it matters.
Sessions are based around your schedule. Ensuring you never have to miss a session—whether you're traveling for tournaments or balancing school and training.

WintheWarHappeningBetweenYourEars.
"I was scared of diving for the ball because I thought if I messed up, coach would take me out. Jordan helped me work through that fear and develop the confidence to just go for it. Now I'm making plays I never would have attempted before. She completely changed how I see myself as an athlete."
“Every time I get on a meeting with Jordan, I feel like she immediately understands what I’m trying to say, even if I’m taking too fast or phrase things weirdly. I’ll be struggling to get a sentence or a thought out, but Jordan is always able to meet me in the middle and help me express what I’m feeling.”
"Everything I tried on my own to fix my burnout didn't help—I just ended up slower and still hating the sport I used to love. Now, even in the middle of my race when it hurts and I start to question why I'm doing this, I rely on the tools Jordan gave me and am able to walk off the finish line with a smile, loving my sport again."
The Podium Approach: Personalized Results
Where science-backed tools meet compassionate support.
Unshakable Confidence
Learn to believe in your abilities regardless of past performance, allowing you to compete at your highest level in every situation.
Mental Resilience
Build the ability to bounce back from setbacks and maintain focus even when facing unexpected challenges or mistakes.
Performance Consistency
Develop routines and mental skills that allow you to perform at your best consistently—not just on "good days."
Pressure Management
Trade nervous energy for performance fuel through specific techniques that work for your unique mental makeup.
Mindset of a Champion
Develop the same mental approaches used by elite collegiate and professional athletes to maximize your potential.
PickYourPathtoPeakPerformance
Each Session Includes:
Perfect For Athletes Who:


Perform With Confidence Every Time
Every practice, every game, and every tryout without these mental skills is an opportunity lost. It’s time to take control of your success.
